We will approach the topic from the perspective of risk reduction. We will define what risky behavior in the digital space means and how to identify it. We will talk about neurophysiology and the mechanisms of reward, addiction, stress, emotions, self-image, and the digital self.

The focus will be on common experiences from social networks, entertainment platforms, television, online games, gambling, and pornography.

We will demonstrate the principles of digital hygiene and risk behavior prevention. Together, we will create a space for sharing and exchanging our own life experiences, which will allow us to connect theoretical discussion with the everyday reality of the participants.