Career coaching can help you clarify the best way to build your study and/or career path. With the help of professional counsellors, you will find out what type of assignments fulfils you, what you are personally suited to, what your strengths or talents are or any specific areas for development. In this type of meeting, you and the counsellor go more in-depth based on the questions you ask, so it's possible that you may come across questions you may not have asked yourself, and the meeting will help you identify your short and long-term career goals. Duration: 55 min.

Career consultation addresses a more specific topic - revising your CV and cover letter, deciding between specific job offers, preparing for a job interview, presenting your own strengths and experience, thinking about salary and how to ask for it, preparing for an Assessment Centre or an interview in Czech/English. Duration: 25 min.

If you are interested, please…

Máte chuť si vyzkoušet různé relaxační techniky, a podpořit tak svou duševní pohodu?   

Přijďte si odpočinout na náš otevřený kurz relaxačních technik, ve kterém si budeme v malé skupince zkoušet různé techniky jako jsou mindfulness, body scan, autogenní trénink nebo progresivní svalová relaxace.  

K čemu jsou relaxace dobré?  

Pravidelná a dlouhodobá relaxace poskytuje mnoho výhod jak v oblasti duševního, tak tělesného zdraví. Může vám pomoci např.:  

• mírnit projevy stresu a úzkosti,  

• lépe se soustředit a lépe si zapamatovávat informace,  

• zkvalitnit spánek a zmírnit únavu,  

• celkově…

Yoga lessons led by Stephanie Campeggi and organized by UNI-ART take place every Thursday from 5:00 p.m. to 6:00 p.m. The classes are conducted in English, and it is necessary to bring your own mat.