This workshop will guide you step by step through the exam period. You will learn how to master challenging material without unnecessary stress and how to maintain your energy and concentration throughout the weeks. We will introduce you to effective learning, revision, and relaxation techniques that will ensure your results match your efforts and that you can handle the exam period with ease.

Studying abroad is an amazing opportunity that can provide a wealth of experiences and sometimes even change the course of one’s life. However, moving to a new place, a foreign language and culture, loneliness, or even the difficult return home are aspects that can make this experience less enjoyable. This workshop focuses on the concerns associated with studying abroad and offers tips on how to prepare for and successfully navigate this challenge. Participants will have the opportunity to share their own concerns and experiences. The goal is for participants to leave with tips on how to effectively manage their time studying abroad while maintaining their mental well-being.