Come and relax on our open course of relaxation techniques, where we will try one selected relaxation technique (e.g. mindfulness, body scan, autogenic training or progressive muscle relaxation) in each session.

What are relaxations good for?

Regular and sustained relaxation provides many benefits for both mental and physical health. It can help you, for example:

1. relieve symptoms of stress and anxiety,
2. concentrate better and remember information better,
3. improve sleep quality and reduce fatigue,
4. improve your overall well-being and resilience.

How will it work?

Relaxation sessions are held at selected times throughout the semester. So you can join in at your own time and preference, once or repeatedly. We will have seat cushions and blankets available, but you can bring your own yoga mat or meditation cushion for added comfort. It is also ideal to choose comfortable…

Zprávu o stavu unie bude prezentovat pan rektor a členové jeho kolegia a přinese krátké shrnutí nejdůležitějších informací v oblastech hospodaření, vzdělávání, tvůrčí činnosti, strategií a rozvoje, vnějších vztahů a komunikace a zároveň stanovení klíčových cílů v každé oblasti na rok 2026.

Po skončení prezentace bude prostor pro vaše dotazy.

Jako v minulých letech bude zpráva současně vysílána on-line. Prezentace z akce bude v následně zveřejněna na intranetu.

The lecture focuses on key areas that are often missing or only marginally taught in formal education, but which are crucial to success in the real-life operation of a brewery. Using specific examples from operations, it will show how these skills directly affect production efficiency, beer quality, work safety, and economic results.