Come and relax on our open course of relaxation techniques, where we will try one selected relaxation technique (e.g. mindfulness, body scan, autogenic training or progressive muscle relaxation) in each session.

What are relaxations good for?

Regular and sustained relaxation provides many benefits for both mental and physical health. It can help you, for example:

1. relieve symptoms of stress and anxiety,
2. concentrate better and remember information better,
3. improve sleep quality and reduce fatigue,
4. improve your overall well-being and resilience.

How will it work?

Relaxation sessions are held at selected times throughout the semester. So you can join in at your own time and preference, once or repeatedly. We will have seat cushions and blankets available, but you can bring your own yoga mat or meditation cushion for added comfort. It is also ideal to choose comfortable…

FISO would like to invite you to a celebration of Dia de los Muertos! Come join us in the Respirium to learn about the history of the holiday, some important traditions and fun crafts! We will also be setting up an altar, so feel free to bring pictures of your passed loved ones that you would like to honor. We hope to see you there! 💛 

Objevte své silné stránky a využijte je naplno ve studiu, práci i osobním životě.

Každý z nás má jedinečné silné stránky, které mohou být klíčem k úspěchu a spokojenosti – pokud víme, co to je a jak je využít. V tomto workshopu se dozvíte, co jsou silné stránky a proč jsou důležité. Vyzkoušíte si jednoduchá cvičení k objevení svých silných stránek a získáte konkrétní tipy, jak je začít využívat ve studiu, práci i osobním životě. Domů si odnesete vlastní mapu silných stránek, která vám pomůže lépe poznat sami sebe a své možnosti.

Když znáte své silné stránky, můžete se lépe rozhodovat o své kariéře,…

What opportunities does a technical education offer graduates who decide to pursue careers outside traditional technical fields? And how can the knowledge gained while studying at the University of Chemistry and Technology, Prague (VŠCHT) contribute to success in the fields of public affairs, regulatory relations, or lobbying?

A meeting with UCTP graduate Vojtěch Lambl will feature an open discussion on how a technical education can serve as a solid foundation even in professions that, at first glance, seem far removed from laboratories, production facilities, or research centers. The speaker will present his own career path from a technical field to the realm of public affairs and explain what it’s like in practice to work at the intersection of industry, regulation, communication, and public administration.

The goal of the event is to show students that technical thinking, analytical skills, and an understanding of the industrial environment can be a significant…