Don’t know where to get this year’s lecture notes? Or do you want to sell lecture notes you no longer need? In that case, the in-person Lecture Note Exchange, organized by the Tutoři association, is back. You can pick out your lecture notes on Monday, September 21, from 10 a.m. to 2 p.m. The sale of the selected textbooks will take place on Thursday, October 1, from 12 p.m. to 2 p.m. Proceeds from the sale and any unsold textbooks can be picked up on Thursday, October 1, from 2 p.m. to 3 p.m. Everything will take place in Respírium (Building B). You can bring both winter and summer semester textbooks to sell.

Payment for textbooks will be accepted in cash only!

We look forward to seeing you.

On behalf of the Tutors

Áďa and Nikča

Mindfulness is the ability to intentionally pay attention to what is happening in the present moment, without unnecessary evaluation, judgment, or expectations. During this workshop, we’ll explore the origins of mindfulness, how it’s used today in mental health care, and what current studies tell us about its benefits.

The main part of the workshop will be hands-on. We’ll try out a few simple exercises and demonstrate how mindfulness can be applied in everyday life, while studying, or in situations when we simply have too much on our plates.

Mindfulness can help us better manage stress and challenging situations, focus and learn more effectively, and build better relationships with ourselves and others. It can therefore be useful in our studies, at work, and in our relationships—in short, wherever it’s easy to go on “autopilot.”

Join us for an evening full of great food and broaden your geographical knowledge. Erasmus students will be presenting their home country and letting you taste their national cuisine.